Empowered Minds BWRT Therapy and Coaching in Worchestershire
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Solution focused Therapy in Worcestershire & Warwickshire

Anxiety ▪ Overthinking ▪ Stress & Overwhelm ▪ Fears & Phobias ▪ Confidence

Is Anxiety, overthinking or a fear getting in the way of your life?

How I Can Help

I help people overcome anxiety, fear and phobias, overthinking, stress and confidence issues, so they can feel more in control and get back to enjoying life.

You might be struggling with:

  • Fear of flying or driving anxiety
  • Health anxiety or constant worrying
  • Interview nerves or public speaking anxiety
  • A specific fear or phobia
  • Overthinking, overwhelm or low confidence
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Emma Greenwood BWRT Therapist and Coach in Worchestershire

What Our Clients Say

"I had a serious fear of flying to the point I didn't fly for seven years. The anxiety was too much thinking about going on holiday again. I got in touch with Emma and we arranged some sessions. Emma went through her professional approach and how it would work and I can say I'm ready to fly again. I'd definitely recommend it. Thank you Emma."

Anthony Day, Redditch

"I had one session with Emma to stop smoking and I haven't had any cigarettes since. Emma explained what Bwrt entailed and about the process throughout. She was very professional and her friendly manner put me at ease. I would highly recommend Emma as she provided such a great service. Thank you for changing my life for the better"

Emma Bridgens, Business Owner

"I was put in a situation out of my control, my job I had been at for a significant number of years was put at risk and low confidence meant the thought of an interview was impossible. My fears and how I thought I’d come across in interviews made me very nervous and anxious, I was shocked following a couple of sessions with Emma, the difference I felt. I was confident, enthusiastic, the anxiety and fears didn’t seem to be there anymore. Following my interview I got the job. Highly recommended BWRT sessions with Emma, it made the world of difference to me."

Linzi, Charity Sector Worker

"I had treatment with Emma to help manage my anxiety, and the experience was excellent. From the start, she was warm, professional, and made me feel completely at ease. She took the time to listen and explain everything clearly, which helped me feel comfortable and supported throughout. Since my treatment, I’ve noticed a positive difference in how I feel and have felt much calmer and better able to manage my anxiety. I would highly recommend Emma to anyone looking for compassionate and effective support."

Amy Simpson Pinfold, Aesthetic Practitioner

Fees & Availability

Free Initial Consultation

I offer a free 30 minute initial consultation to have a chat about what you would like help with, answer any questions and see whether working together feels right for you.

Therapy Sessions

Sessions are 60 minutes. Some people notice significant change very quickly, while others benefit from more sessions depending on what they would like support with. We can talk about this together during your initial consultation.

£90 per 60 minute session.

If you can’t see a suitable appointment time, please get in touch and I will do my best to accommodate you.

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Workplace Wellbeing & Burnout Support

I also work with organisations to support employees experiencing workplace stress, overwhelm and burnout.


More information coming soon.

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CONTACT INFORMATION

Let’s Talk

Not sure if therapy is right for you?

You’re welcome to get in touch, ask a question or book a free 30 minute call to see if I am the right therapist for you.

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Prefer to message?

Use the form or contact me via email or Whatsapp.

Face to face or online

Appointments are available in Inkberrow, Studley and Bromsgrove, or online via zoom.

All enquiries are confidential and I will usually reply within 24 hours.

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Empowered Minds BWRT Therapy & Coaching Ltd | Registered in England & Wales | Company No. 17416601| Registered Office 427, Unit 3 Lichfield Road, Birmingham, United Kingdom, B6 7SS

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